BRIAN
Brian prides himself in not being the “average” personal trainer. With over a decade of experience within the fitness industry, he still tries to constantly learn more information and training methodology.
While there is a structure to his training he still tries to constantly adapt and change workouts to help his clients to achieve their fitness goals. Whether it’s a personal 1 on 1 training session, Group Training class or his Cardio Boxing Boot-camp, Brian strives to leave all of his clients sweaty, happy and making progress!
Experience:
Personal Trainer at multiple gyms in NYC
NPC men’s physique competitor
Nationally ranked Pro level power lifter
HIIT Class Instructor
Cardio Boxing
Specialties:
Sports conditioning
Circuit training
Group training
Weight loss
Muscle gain