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My passion for coaching lies within inspiring, problem solving, and  helping  clients reach their goals through building a solid relationship based on trust.  At one point or another, I too have been injured, or wanted to get stronger and faster,  and have had goals that required guidance from a trusted external source. Through personal experience, and continued education, I’ve aspired to keep my clients healthy and ready to conquer any obstacle.



NASM CPT NASM FNS (Fitness Nutrition Specialist)

NASM CES (Corrective Exercise Specialist)

NASM OPT Training for Prenatal, Seniors, and Youth 

CrossFit Level 2 Trainer

CrossFit Gymnastics Trainer

CrossFit Mobility Trainer 

USA Weightlifting Sports Performance Coach

Spartan Group X Coach 

Kettlebell Instructor through KettelbellConcepts

Ethan and Stephen also run the small group training at Fitness Lounge! 

Our semi-private program caters to our clients personal needs, limitations, and abilities. From day one, every client is initially assessed based upon their uniqueness, and the best possible program is developed by their assigned coach. We NEVER force a client into a one-track program. This process allows us to successfully progress each and every individual to achieve their specific goals.

Please contact to schedule your initial assessment.

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