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VIDEO WORKOUTS
ONLINE VIDEO WORKOUTS
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26:03
HIIT Class with Brian
Enjoy this recording from our FREE HIIT class with Brian!! Stay tuned to our IG page for the next LIVE FREE HIIT!!
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Play Video
35:53
Power Blast with Josh
Enjoy this amazing 30 minute workout with Josh!! 2 Circuits - 3 exercise each - each exercise 40 seconds long. Sounds like a walk in the park?? Get ready to feel the burn!!!
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21:39
Marie AMRAP
Enjoy this AMRAP (as many reps as possible) workout brought to you by the amazing trainer Marie Caroll!! She starts off with an explanation of every exercise and then brings you through a warm up and a full workout.
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