Zhi used to do video editing as full time career, but decided fitness/health wellness is his true passion. So, decided to be a full time personal trainer/coach.  

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Zhi's main focus is to take into consideration each of your needs, limitations, and goals, and to develop an exercise plan that makes you FEEL BETTER, MOVE BETTER, and LOOK BETTER.

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Zhi have a special method called "Aesthetically Functional" combines aesthetic/bodybuliding exercises with everyday functional movements. 

The real skill is helping you make progress without getting hurt or walking around miserable all day and feeling tired. 

 

Experience: 

Equinox Tier 3 personal trainer in Manhattan 

Former Division 1 track and field long jumper 

 

Specialties: 

Kettlebell Training

Functional Training

Circuit training 

Bodybulding/Toning 

Nutrition